Explore Wholefood Cooking, learn about ingredients for wellbeing and discover wonderful new recipes.
During each workshop we will cook and enjoy a delicious, nourishing, three course organic vegan, wholefoods meal comprising ten different dishes.
Learn to create healing soups, fragrant grain servings and flavourful dishes, fresh seasonal vegetable medleys cooked in an abundance of styles and beautifully sweet desserts.
You will become familiar with the energetics of cooking and Macrobiotics; a Japanese wisdom which connects balanced foods with health, flavour and season.
www.wholefoodharmony.com for further details or call Anna on 07957313187